685 Metacom Avenue
Bristol, RI  02809
(
Next to Bristol Total Fitness)
401-396-9331
Events, Workshops & More
Scroll down to see What's happening at Evolution -
Past Events
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Appointment or
Class Today!

Nutrition Scheduling
Front desk hours:
Mon -Thurs: 8am - 7pm

Fri: 8am -1pm

Sat. & Sun. Closed






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July
 

Pilates Focus Series
with Erin Ward

Saturdays 8:00 am - 9:00 am
7/10 - 7/31

This 4 week series will get to the heart of your Pilates
workouts!

Week One: Breath
Week Two: Pilates for Scapular Stabilization
Week Three: The Powerhouse
Week Four: The Bottom Half

For more information click here.

Cost:
$75

**Due to the nature of this series & its reduced pricing structure, missed
classes will not be refunded.

**There is a class maximum of 5 participants, so be sure to register
early to secure your spot.

Sign-up online, call 396-9331, or email info@evolutionri.com.
August
 

No scheduled events this month.
September
 

Vinyasa-Style Yoga Series
with Evelyn Blum

Tuesdays 10 am
9/14 - 10 /19

Vinyasa-style yoga as taught in this six-week class combines
cardio, strength, balance and flexibility poses. It is suitable for
yoga students of all levels .... For more information click here.

Cost:
$55

**Due to the nature of this series & its reduced pricing structure, missed
classes will not be refunded.

**There is a class minimum of 4 participants, so be sure to register early
to avoid class cancellation or postponement!

Sign-up online, call 396-9331, or email info@evolutionri.com.

________________________________

Food and Mood

Thursday, September 16th
6:00 pm - 7:00 pm

In this workshop you will:
- Find out how the foods your eating influence your mood.
- Understand how stress impacts your health and the food
choices you make.
- Learn which foods to eat to improve your mood!

Cost:
$20 per person

Sign-up early to avoid class cancellation - registration
deadline is
Sept 10th.

This workshop will take place in Bristol at EVOLUTION's main office.

Sign-up online, call 396-9331, or email info@evolutionri.com.
October
 

The Power of Vitamin D

Thursday,  October 14th
6:00 pm - 7:00 pm

In this workshop you will:
- Learn about the health benefits of Vitamin D.
- Find out how much you really need.
- Understand the link between Vitamin D and cancer.

Cost:
$20 per person.

Sign-up early to avoid class cancelation - registration
deadline is
October 8th.

This workshop will take place in Bristol at EVOLUTION's main office.

Sign-up online, call 396-9331, or email info@evolutionri.com
November
 

Superfoods: Foods you shouldn't live without!

Thursday, November 18th
6:00 pm - 7:00 pm

In this workshop you will:
- Learn the top 10 most important foods to include in your diet.
- Discover how to easily incorporate them into your daily life.
- Understand the specific health benefits each food provides.

Cost: $20 per person.

This workshop will take place in Bristol at EVOLUTION's main office.

Sign-up early to avoid class cancellation - registration
deadline is
November 12th.

Sign-up online, call 396-9331, or email info@evolutionri.com
December